Tropical Pineapple Chicken Salad with Pecans
Amelia Chen-Morrison
A delightful twist on a classic, this chicken salad combines tender shredded chicken with the sweet burst of pineapple and the crunchy texture of toasted pecans. A creamy, tangy dressing made with mayonnaise and Greek yogurt brings all the vibrant flavors together for a perfect lunch or light main course.
Prep Time 20 minutes mins
Cook Time 5 minutes mins
Total Time 25 minutes mins
Course Lunch, Main Course, Salad
Cuisine American
Servings 6
Calories 485 kcal
- 4 cups cooked chicken, shredded or diced from a rotisserie chicken is ideal
- 1 cup chopped pecans
- 2 stalks celery, finely diced
- ½ cup red onion, finely diced
- 1 cup good-quality mayonnaise
- ½ cup plain Greek yogurt
- 1 tablespoon Dijon mustard
- 1 tablespoon fresh lemon juice
- ½ teaspoon salt, or to taste
- ¼ teaspoon black pepper, or to taste
Prepare the main components: In a large mixing bowl, combine the shredded chicken, finely diced celery, and finely diced red onion.
Toast the pecans: Place the chopped pecans in a dry skillet over medium heat. Toast for 3-5 minutes, shaking the pan often, until fragrant and lightly browned. Transfer immediately to a plate to cool completely.
Make the dressing: In a separate small bowl, whisk together the mayonnaise, Greek yogurt, Dijon mustard, and fresh lemon juice until smooth. Season with salt and pepper to taste.
Combine the salad: Pour the dressing over the chicken mixture in the large bowl. Add the well-drained pineapple tidbits and the completely cooled, toasted pecans.
Fold and chill: Gently fold all ingredients together with a rubber spatula until everything is evenly coated. Do not overmix. Cover the bowl and refrigerate for at least 30 minutes (1 hour is best) to allow the flavors to meld.
Serve: Taste and adjust seasoning if necessary before serving. Enjoy on croissants, in lettuce cups, or with crackers.
Pro Tips:
- Ensure pineapple is very well-drained to avoid a watery salad. Press it gently in a fine-mesh sieve.
- Always add the pecans when they are completely cool to keep them crunchy.
- Cold dishes need more seasoning, so taste and adjust salt and pepper after the salad has chilled.
Ingredient Swaps:
- Nuts: Toasted walnuts or slivered almonds can be used instead of pecans.
- Dressing: For a richer dressing, use all mayonnaise. For a similar tang, sour cream can replace the Greek yogurt.
- Onion: Finely chopped shallots or green onions offer a milder flavor than red onion.
Gourmet Variations:
- Add 1/2 teaspoon of mild curry powder to the dressing for a Coronation-style twist.
- Mix in 1/2 cup of toasted, unsweetened coconut flakes for more tropical flavor.
- For extra freshness, add 1 tablespoon of chopped fresh cilantro or parsley.
Serving Suggestions:
- Serve as a sandwich on a croissant or toasted brioche.
- For a low-carb option, serve in butter lettuce cups or stuffed into an avocado.
- Offer as a dip with an assortment of crackers and fresh vegetable sticks.