Go Back
A perfectly cooked fillet of Honey Garlic Glazed Salmon, glistening on a plate and garnished with fresh parsley.

Sticky Honey Garlic Glazed Salmon

Avatar photoAmelia Chen-Morrison
This recipe features tender, flaky salmon with a beautifully caramelized, sticky crust. A sweet and savory masterpiece, the honey garlic glaze clings perfectly to the fish, creating a restaurant-quality dish that's ready in under 30 minutes.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Asian-inspired
Servings 4
Calories 480 kcal

Equipment

  • Large oven-safe skillet (cast iron recommended)
  • Small bowl
  • Tiny bowl
  • Whisk
  • Measuring cups and spoons
  • Chef's knife
  • Cutting board
  • Fine-mesh grater or zester
  • Paper towels
  • Spoon

Ingredients
  

  • 1 tablespoon olive oil
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • cup honey
  • ¼ cup low-sodium soy sauce or tamari for gluten-free
  • 4 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon cornstarch
  • 1 tablespoon cold water
  • 1 teaspoon toasted sesame seeds for garnish
  • 2 green onions, thinly sliced for garnish

Instructions
 

  • Preheat your oven to 400°F (200°C). Pat the salmon fillets completely dry with paper towels. This is crucial for crispy skin. Season both sides generously with salt and pepper.
  • In a small bowl, whisk together the honey, low-sodium soy sauce, minced garlic, grated ginger, rice vinegar, and sesame oil to create the glaze.
  • In a separate tiny bowl, mix the cornstarch with 1 tablespoon of cold water until completely smooth to make a slurry. Set aside.
  • Heat the olive oil in a large, oven-safe skillet over medium-high heat. Once the oil is shimmering, carefully place the salmon fillets skin-side down. Sear for 3-4 minutes without moving them, until the skin is golden and crisp.
  • Gently flip the fillets and cook for 1 more minute on the other side.
  • Pour the prepared honey garlic sauce into the skillet around the salmon. Let it bubble for 30-60 seconds.
  • Give the cornstarch slurry a quick re-stir and pour it into the skillet. Continue to stir the sauce gently as it bubbles, and watch it thicken into a glossy glaze within a minute.
  • Spoon some of the thickened glaze over the top of each salmon fillet. Transfer the entire skillet to the preheated oven.
  • Bake for 5-7 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
  • Remove from the oven and let it rest for a minute. Garnish with toasted sesame seeds and sliced green onions before serving.

Notes

Variations & Tips:
- For a spicy kick, add 1-2 teaspoons of sriracha or a pinch of red pepper flakes to the glaze.
- For deeper umami flavor, whisk 1 teaspoon of white miso paste into the soy sauce.
- Maple syrup can be used as a substitute for honey.
- Ensure you do not overcook the salmon; it will continue to cook slightly from residual heat after being removed from the oven.
- The cornstarch slurry is the secret to a thick, clingy glaze; do not skip this step.
- Serving Suggestions: This salmon pairs perfectly with steamed rice, quinoa, roasted broccoli, or sautéed asparagus.