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Baked Honey Mustard Chicken Thighs are pictured in this featured image, showcasing their golden-brown, glazed appearance fresh from the oven.

Perfect Baked Honey Mustard Chicken Thighs

Avatar photoAmelia Chen-Morrison
These Baked Honey Mustard Chicken Thighs are an easy and flavorful weeknight meal. The chicken is coated in a sweet and tangy honey mustard sauce and baked to golden perfection, resulting in juicy and tender meat that everyone will love.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4
Calories 450 kcal

Equipment

  • Oven
  • baking dish
  • Medium bowl
  • Whisk
  • Cooking spray or olive oil
  • Meat thermometer
  • Tongs

Ingredients
  

  • 1.5 lbs boneless, skinless chicken thighs
  • ¼ cup Dijon mustard
  • ¼ cup honey
  • 2 tablespoons yellow mustard
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • ½ teaspoon paprika
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • Fresh parsley, chopped optional
  • Sesame seeds optional

Instructions
 

  • Preheat your oven to 400°F (200°C). Place the oven rack in the middle position.
  • Lightly grease a baking dish with cooking spray or olive oil.
  • In a medium bowl, whisk together the Dijon mustard, honey, yellow mustard, apple cider vinegar, olive oil, garlic powder, paprika, salt, and pepper.
  • Place the chicken thighs in the baking dish.
  • Pour the honey mustard sauce over the chicken thighs, ensuring each piece is evenly coated.
  • Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
  • During the last 5 minutes of baking, optionally broil the chicken for a minute or two to get a nice, caramelized glaze. Watch carefully to prevent burning.
  • Remove the Baked Honey Mustard Chicken Thighs from the oven and let them rest for a few minutes before serving.
  • Garnish with fresh parsley and sesame seeds, if desired.

Notes

Don't overcrowd the pan. Marinating the chicken for at least 30 minutes will enhance the flavor. Bone-in, skin-on chicken thighs can be used, but increase the baking time. Adjust the sweetness by reducing the amount of honey. For a thicker sauce, whisk in a cornstarch slurry (1 tablespoon cornstarch mixed with 2 tablespoons cold water) during the last few minutes of baking. For a spicier kick, add a dash of hot sauce. Consider adding fresh herbs like thyme or rosemary. Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the oven, microwave, or skillet.