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Easy healthy garlic parmesan chicken pasta recipe featured image showing a creamy and delicious pasta dish with chicken and parmesan.

Garlicky Parmesan Chicken Pasta

Avatar photoAmelia Chen-Morrison
This Garlicky Parmesan Chicken Pasta recipe delivers a creamy, cheesy, and comforting dish without being overly heavy. Made with perfectly cooked chicken, a luscious garlic parmesan sauce, and your favorite pasta, it's a quick and easy weeknight meal that's both satisfying and flavorful.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Cuisine Italian-American
Servings 4
Calories 600 kcal

Equipment

  • Large pot
  • Colander
  • Large skillet
  • Medium bowl
  • Whisk
  • Measuring cups and spoons
  • Cutting board
  • Knife
  • Meat thermometer (optional)

Ingredients
  

  • 1.5 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 tbsp olive oil for chicken
  • 2 tbsp olive oil for sauce
  • 1 tsp garlic powder
  • ½ tsp onion powder
  • ¼ tsp paprika
  • Salt and pepper to taste
  • 1 lb pasta penne, farfalle, or spaghetti recommended
  • Water for cooking pasta
  • Salt for pasta water
  • 4 cloves garlic, minced
  • 1 cup chicken broth low sodium
  • ½ cup milk 2%
  • ¼ cup grated Parmesan cheese freshly grated
  • 2 tbsp cornstarch
  • ¼ cup fresh parsley, chopped
  • 2 tablespoons cold water for slurry

Instructions
 

  • In a medium bowl, toss the chicken pieces with 1 tbsp olive oil, garlic powder, onion powder, paprika, salt, and pepper. Ensure the chicken is evenly coated.
  • Heat 1 tbsp of olive oil in a large skillet over medium-high heat.
  • Add the chicken to the skillet in a single layer (don't overcrowd!). Cook for about 5-7 minutes, flipping halfway through, until the chicken is cooked through and golden brown. Set aside.
  • While the chicken is cooking, bring a large pot of salted water to a boil.
  • Add the pasta and cook according to package directions until al dente.
  • Reserve about 1/2 cup of the pasta water before draining.
  • Drain the pasta and set aside.
  • In the same skillet you used for the chicken, heat 2 tbsp of olive oil over medium heat.
  • Add the minced garlic and cook for about 30 seconds, until fragrant (be careful not to burn it!).
  • Pour in the chicken broth and milk. Bring to a simmer.
  • In a small bowl, whisk together the cornstarch with 2 tablespoons of cold water to create a slurry.
  • Slowly pour the cornstarch slurry into the simmering sauce, whisking constantly. Continue to whisk until the sauce thickens slightly, about 1-2 minutes.
  • Stir in the grated Parmesan cheese and fresh parsley. Season with salt and pepper to taste.
  • Add the cooked chicken and drained pasta to the skillet with the garlic parmesan sauce.
  • Toss everything together until the pasta and chicken are well coated in the sauce.
  • If the sauce is too thick, add a little bit of the reserved pasta water until it reaches your desired consistency.
  • Serve immediately and enjoy!

Notes

For a richer flavor, use freshly grated Parmesan cheese instead of pre-shredded. Adjust the amount of garlic to your preference. Add a pinch of red pepper flakes for a little heat. Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or in a skillet with a splash of milk or chicken broth to rehydrate the sauce. Consider adding vegetables like broccoli, spinach, or sun-dried tomatoes for extra nutrients and flavor.