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Creamy Keto White Chicken Chili served in a white bowl showcases its creamy texture and delicious ingredients.

Creamy Keto White Chicken Chili Ultimate

Avatar photoAmelia Chen-Morrison
This Creamy Keto White Chicken Chili is the ultimate comfort food, blending tender chicken, rich creaminess, and a delightful amount of spice, all while staying true to your keto lifestyle. It's low in carbs, high in healthy fats, and packed with protein, making it a perfect choice for lunch or dinner.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 6
Calories 450 kcal

Equipment

  • Large pot or Dutch oven
  • Cutting board
  • Knife
  • Measuring cups
  • Measuring spoons
  • Stirring spoon

Ingredients
  

  • 2 lbs boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 green bell pepper, chopped
  • 2 tsp cumin
  • 1 tsp chili powder
  • ½ tsp smoked paprika
  • ¼ tsp cayenne pepper optional, for heat
  • 4 cups chicken broth
  • 8 oz cream cheese, softened
  • 1 cup heavy cream
  • ½ cup shredded cheddar cheese optional, for extra cheesiness
  • Salt to taste
  • Pepper to taste

Instructions
 

  • Cut the chicken breasts into bite-sized pieces.
  • Heat the olive oil in a large pot or Dutch oven over medium heat.
  • Add the chopped onion and cook until softened, about 5-7 minutes.
  • Add the minced garlic and cook for another minute until fragrant.
  • Add the chopped green bell pepper and cook for a few more minutes, until slightly softened.
  • Add the chicken pieces to the pot and cook until browned on all sides.
  • Stir in the diced green chilies, cumin, chili powder, smoked paprika, and cayenne pepper (if using). Cook for about a minute, stirring constantly, until the spices are fragrant.
  • Pour in the chicken broth, making sure to scrape up any browned bits from the bottom of the pot.
  • Bring the chili to a simmer, then reduce the heat to low, cover, and cook for 20-25 minutes, or until the chicken is cooked through and tender.
  • Remove the pot from the heat.
  • Add the softened cream cheese and stir until completely melted and smooth.
  • Stir in the heavy cream and cheddar cheese (if using) until everything is well combined and the chili is nice and creamy.
  • Season with salt and pepper to taste.
  • Serve hot, garnished with your favorite toppings like avocado, sour cream, cilantro, and extra shredded cheese.

Notes

Store leftover chili in an airtight container in the refrigerator for up to 3-4 days. Reheat on the stovetop or in the microwave until heated through. For freezing, let it cool completely before transferring to a freezer-safe container and freeze for up to 2-3 months. Thaw in the refrigerator overnight before reheating. To vary the recipe, add a pinch of cayenne pepper or a chopped jalapeño for a spicy kick. Use smoked paprika for a smoky flavor. For a dairy-free version, use full-fat coconut milk instead of heavy cream and dairy-free cream cheese.