Creamy Garlic Chicken Broccoli Bowls
These Creamy Garlic Chicken Broccoli Bowls are a healthy and satisfying meal perfect for busy weeknights. Tender chicken and crisp-tender broccoli are coated in a rich and flavorful creamy garlic sauce, creating a comforting and nutritious dish.
Equipment
- Large skillet
- Cutting board
- Knife
- Measuring cups
- Measuring spoons
- Mixing bowl
- Spatula
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
- 4 cups fresh broccoli florets
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 cup heavy cream
- ½ cup chicken broth
- ¼ cup grated Parmesan cheese
- 2 tablespoons lemon juice
- Salt and pepper to taste
- ¼ teaspoon red pepper flakes optional
- Cooked rice or quinoa for serving optional
Instructions
- Cut the chicken breasts into bite-sized pieces and season with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
- Add more olive oil to the skillet if needed. Add the minced garlic and sauté for about 30 seconds, until fragrant.
- Pour in the chicken broth and heavy cream. Bring to a simmer, then reduce heat and cook for 5-7 minutes, or until the sauce has thickened slightly. Stir in the Parmesan cheese and lemon juice. Season with salt, pepper, and red pepper flakes (if using).
- Add the broccoli florets to the skillet with the sauce. Cook until the broccoli is crisp-tender, about 5-7 minutes. You can also steam the broccoli separately if you prefer.
- Return the cooked chicken to the skillet with the broccoli and sauce. Toss to combine.
- Serve the Chicken Broccoli Bowls over cooked rice or quinoa, if desired.
Notes
For a lighter option, use almond milk or coconut milk instead of heavy cream. If the sauce is too thin, let it simmer for a few more minutes to thicken it up, or add a cornstarch slurry (1 tablespoon cornstarch mixed with 2 tablespoons cold water). Store leftovers in an airtight container in the refrigerator for up to 3 days.