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Cheesy garlic zucchini steaks. Vegetarian dinner recipe.

Cheesy Garlic Zucchini Steaks: Ditch the Meat, Keep the Flavor!

Amelia
A deliciously cheesy and garlicky twist on vegetarian cooking — these zucchini steaks are hearty, flavorful, and satisfying enough to rival real meat.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Side Dish, Vegetarian
Cuisine American, Meatless
Servings 4 servings
Calories 160 kcal

Equipment

  • Skillet large enough to cook in batches
  • Knife for slicing zucchini
  • Cutting board
  • Measuring spoons
  • Spatula for flipping zucchini

Ingredients
  

  • 2 large zucchini, sliced into 1/2-inch rounds
  • 2 tbsp olive oil
  • 4 cloves garlic, minced
  • 0.25 cup grated Parmesan cheese
  • 0.5 cup shredded mozzarella cheese
  • 1 tsp dried oregano
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • red pepper flakes (optional)
  • fresh parsley, chopped (optional garnish)

Instructions
 

  • Wash and dry zucchini. Cut off ends and slice into 1/2-inch thick rounds.
  • Heat olive oil in a large skillet over medium heat. Add garlic and sauté for 1–2 minutes until fragrant.
  • Add zucchini in a single layer. Cook for 3–4 minutes per side until tender and golden. Work in batches if needed.
  • Sprinkle Parmesan, mozzarella, oregano, salt, pepper, and optional red pepper flakes over the cooked zucchini.
  • Cover skillet and cook 2–3 minutes until cheese melts. Optionally broil for 1–2 minutes instead. Watch to avoid burning.
  • Remove from heat and garnish with chopped parsley if desired. Serve hot.

Notes

To make it vegan, swap out the Parmesan and mozzarella for vegan cheese. For a smoky finish, try grilling instead of pan-frying. Garnish with red pepper flakes or fresh herbs for extra flair.
Keyword cheesy garlic zucchini, low carb dinner, vegetarian steak, zucchini steaks