Craving a dinner that’s both savory and sweet, ridiculously easy to make, and cleans up in a flash? This Honey Garlic Sausage Sweet Potato Bake hits all the right notes, delivering a complete and satisfying meal in one pan, guaranteed to become a new family favorite, even on the busiest weeknights!
The Dream Team: Ingredients You’ll Need
For the Bake:
- Sweet Potatoes: 2 large, peeled and diced into 1-inch cubes
- Sausage: 1 pound, pre-cooked sausage (Italian, Kielbasa, or your favorite), sliced into 1/2-inch rounds
- Red Onion: 1 medium, sliced
- Bell Pepper: 1, any color, seeded and chopped
- Garlic: 4 cloves, minced
- Olive Oil: 2 tablespoons
- Salt: 1/2 teaspoon, or to taste
- Black Pepper: 1/4 teaspoon, or to taste
- Red Pepper Flakes: 1/4 teaspoon (optional, for a little kick)
For the Honey Garlic Sauce:
- Honey: 1/4 cup
- Soy Sauce: 2 tablespoons (low sodium preferred)
- Garlic: 2 cloves, minced
- Apple Cider Vinegar: 1 tablespoon
- Sesame Oil: 1 teaspoon
- Cornstarch: 1 teaspoon (optional, for a thicker sauce)
Let’s Get Cooking: Step-by-Step Instructions
Prepping is Key:
- Preheat your oven to 400°F (200°C).
- Prepare the vegetables: Peel and dice the sweet potatoes into roughly 1-inch cubes. Slice the red onion and chop the bell pepper. Mince the garlic.
- Slice the sausage into 1/2-inch rounds. If you are using raw sausage, you will need to adjust the cooking time to ensure it’s cooked through.
Building the Base:
- In a large bowl, toss the sweet potatoes, sliced sausage, red onion, bell pepper, and minced garlic with olive oil, salt, pepper, and red pepper flakes (if using). Make sure everything is evenly coated.
- Spread the mixture in a single layer on a large baking sheet. I like to line mine with parchment paper for easy cleanup.
Baking Time:
- Bake for 20 minutes.
- While the vegetables are baking, prepare the honey garlic sauce.
The Magic Sauce:
- In a small bowl, whisk together the honey, soy sauce, minced garlic, apple cider vinegar, sesame oil, and cornstarch (if using). If you skip the cornstarch, the sauce will be a little thinner, but still delicious!
The Grand Finale:
- After 20 minutes, remove the baking sheet from the oven.
- Pour the honey garlic sauce over the sweet potato and sausage mixture, tossing gently to coat everything evenly.
- Return the baking sheet to the oven and bake for another 10-15 minutes, or until the sweet potatoes are tender and the sauce has thickened slightly and is beautifully glazed.
Serve and Enjoy!
- Let the bake cool slightly before serving.
- Garnish with sesame seeds or chopped green onions, if desired.
Pro Tips & Tricks for Sweet Potato Perfection
- Sweet Potato Size Matters: Aim for similarly sized sweet potato cubes to ensure even cooking. Nobody wants some pieces crunchy while others are mushy!
- Sausage Selection: Feel free to experiment with different types of sausage. Italian sausage adds a spicy kick, while kielbasa offers a smoky flavor. Even chicken sausage works great for a lighter option.
- Don’t Overcrowd the Pan: Make sure the vegetables and sausage are spread in a single layer on the baking sheet. Overcrowding will steam the vegetables instead of roasting them, resulting in a less flavorful dish. If necessary, use two baking sheets.
- Spice It Up (or Down): Adjust the amount of red pepper flakes to your preference. If you’re sensitive to spice, omit them altogether. If you like it hot, add a pinch of cayenne pepper to the sauce.
- Cornstarch Considerations: The cornstarch in the sauce helps thicken it, creating a beautiful glaze. If you prefer a thinner sauce, simply omit it.
- Roasting vs. Baking: While technically this is a bake, the high heat and single layer cooking method create a roasting effect, which concentrates the flavors and adds a delicious caramelization.
- Check for Doneness: The sweet potatoes are done when they are easily pierced with a fork. The sausage should be heated through and slightly browned.
- Prevent Sticking: Using parchment paper or a silicone baking mat will prevent the sweet potatoes from sticking to the baking sheet and make cleanup a breeze.
Honey Garlic Variations: Customize Your Bake!
- Veggie Power: Add other vegetables like broccoli florets, Brussels sprouts, or carrots to the mix. Just be sure to adjust the cooking time accordingly.
- Maple Magic: Substitute maple syrup for the honey in the sauce for a slightly different flavor profile.
- Ginger Zing: Add a teaspoon of grated fresh ginger to the honey garlic sauce for a warm and fragrant flavor.
- Lemon Zest: A little lemon zest brightens up the sauce and adds a touch of acidity.
- Spicy Sweet: Add a tablespoon of sriracha to the sauce for a fiery kick.
- Herb Infusion: Sprinkle fresh herbs like thyme, rosemary, or sage over the bake before serving for added flavor and aroma.
- Pineapple Paradise: Add chunks of pineapple for a tropical twist.
Making it a Complete Meal: Serving Suggestions
This Honey Garlic Sausage Sweet Potato Bake is delicious on its own, but here are a few ideas to round out your meal:- Green Salad: A simple green salad with a vinaigrette dressing provides a refreshing contrast to the savory and sweet flavors of the bake.
- Steamed Greens: Steamed broccoli, green beans, or spinach are healthy and easy sides.
- Quinoa or Rice: Serve the bake over a bed of quinoa or rice for a more substantial meal.
- Crusty Bread: A loaf of crusty bread is perfect for soaking up the delicious honey garlic sauce.
Make-Ahead & Storage Secrets
- Prep Ahead: You can chop the vegetables and slice the sausage ahead of time and store them in the refrigerator for up to 24 hours. You can also whisk together the honey garlic sauce and store it in an airtight container in the refrigerator for up to 3 days.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating: Reheat leftovers in the oven at 350°F (175°C) until heated through, or in the microwave. I recommend adding a splash of water or broth when reheating to prevent the sweet potatoes from drying out.
- Freezing: While you *can* freeze this dish, the texture of the sweet potatoes might change slightly. If you do freeze it, let it cool completely before transferring it to a freezer-safe container. Thaw in the refrigerator overnight before reheating.
Why This Recipe Works (and Will Work for You!)
This Honey Garlic Sausage Sweet Potato Bake is a winner for so many reasons:- It’s incredibly easy: Minimal prep work and a simple baking process make it perfect for busy weeknights.
- It’s a one-pan wonder: Less dishes to wash!
- It’s customizable: You can easily adapt the recipe to your liking by swapping out vegetables, sausage, or adding different spices and herbs.
- It’s packed with flavor: The combination of sweet potatoes, savory sausage, and tangy honey garlic sauce is simply irresistible.
- It’s relatively healthy: Sweet potatoes are a great source of vitamins and fiber, and you can choose a lean sausage option to keep the dish light.
Ready to Bake?
This Honey Garlic Sausage Sweet Potato Bake is your ticket to a stress-free and delicious dinner. Gather your ingredients, follow the steps, and get ready to enjoy a flavor explosion that will leave you wanting more!Can I use raw sausage for this recipe, or does it have to be pre-cooked?
The recipe calls for pre-cooked sausage. If you use raw sausage, you’ll need to adjust the cooking time to ensure it’s cooked through.
The recipe mentions cornstarch as optional for the honey garlic sauce. What difference does it make?
The cornstarch helps to thicken the honey garlic sauce, creating a glaze. If you omit the cornstarch, the sauce will be thinner but still delicious.
What are some good vegetable substitutions or additions for this recipe?
You can add other vegetables like broccoli florets, Brussels sprouts, or carrots to the mix. Just adjust the cooking time accordingly.
How should I store and reheat leftovers of the Honey Garlic Sausage Sweet Potato Bake?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) or in the microwave, adding a splash of water or broth to prevent the sweet potatoes from drying out.

Honey Garlic Sausage Sweet Potato Bake
Equipment
- Large bowl
- Measuring cups and spoons
- Knife
- Cutting board
- Baking Sheet
- Parchment paper (optional)
- Small bowl
- Whisk
Ingredients
- 2 large sweet potatoes, peeled and diced into 1-inch cubes
- 1 pound pre-cooked sausage Italian, Kielbasa, or your favorite
- 1 medium red onion, sliced
- 1 bell pepper, any color, seeded and chopped
- 4 cloves garlic, minced for the bake
- 2 tablespoons olive oil
- ½ teaspoon salt, or to taste
- ¼ teaspoon black pepper, or to taste
- ¼ teaspoon red pepper flakes optional
- ¼ cup honey
- 2 tablespoons soy sauce low sodium preferred
- 2 cloves garlic, minced for the sauce
- 1 tablespoon apple cider vinegar
- 1 teaspoon sesame oil
- 1 teaspoon cornstarch optional
Instructions
- Preheat oven to 400°F (200°C).
- Prepare the vegetables: Peel and dice the sweet potatoes into roughly 1-inch cubes. Slice the red onion and chop the bell pepper. Mince the garlic (4 cloves).
- Slice the sausage into 1/2-inch rounds.
- In a large bowl, toss the sweet potatoes, sliced sausage, red onion, bell pepper, and minced garlic (4 cloves) with olive oil, salt, pepper, and red pepper flakes (if using). Make sure everything is evenly coated.
- Spread the mixture in a single layer on a large baking sheet. Line with parchment paper for easy cleanup.
- Bake for 20 minutes.
- While the vegetables are baking, prepare the honey garlic sauce.
- In a small bowl, whisk together the honey, soy sauce, minced garlic (2 cloves), apple cider vinegar, sesame oil, and cornstarch (if using).
- After 20 minutes, remove the baking sheet from the oven.
- Pour the honey garlic sauce over the sweet potato and sausage mixture, tossing gently to coat everything evenly.
- Return the baking sheet to the oven and bake for another 10-15 minutes, or until the sweet potatoes are tender and the sauce has thickened slightly and is beautifully glazed.
- Let the bake cool slightly before serving.
- Garnish with sesame seeds or chopped green onions, if desired.
