EASY EGG ROLL IN A BOWL

Imagine all the savory, crunchy, and satisfying flavors of a perfectly cooked egg roll, but without the wrapper and extra carbs! This Egg Roll In A Bowl recipe is a quick, easy, and healthy weeknight meal that’ll become your new favorite way to satisfy those cravings, I promise you’ll be hooked!

Let’s Gather Our Ingredients!

This Egg Roll In A Bowl Recipe is so versatile, feel free to adjust the ingredients based on your preferences and what you have on hand. I’m just here to guide you!

For the Base:

• 1 pound ground pork (or ground turkey or chicken): I prefer pork for that classic egg roll flavor.
• 1 medium onion, chopped: Adds a lovely savory depth.
• 2 cloves garlic, minced: Because everything’s better with garlic!
• 1 tablespoon ginger, minced: Fresh ginger is best, but ground ginger works in a pinch.
• 1 bag (16 ounces) coleslaw mix: This is your shortcut for the cabbage and carrots.
• 1/2 cup shredded carrots: Adds extra color and sweetness.
• 2 green onions, sliced: For a fresh, vibrant garnish.

For the Sauce:

• 1/4 cup soy sauce (or coconut aminos for gluten-free): The foundation of our savory sauce.
• 2 tablespoons rice vinegar: Adds a tangy kick.
• 1 tablespoon sesame oil: A must for that authentic Asian flavor.
• 1 tablespoon sriracha (or chili garlic sauce): For a touch of heat! Adjust to your liking.
• 1 teaspoon sweetener (honey, maple syrup, or erythritol for Keto Egg Roll In A Bowl): Balances the flavors.

Optional Toppings:

• Sesame seeds: Adds a nutty crunch.
• Crushed red pepper flakes: For extra heat.
• Avocado slices: Creamy and delicious!
• Wonton strips: For that traditional egg roll crunch.

Step-by-Step: How To Make Egg Roll In A Bowl

Don’t worry, this is a super easy process, and I’ll be right here with you.

Step 1: Brown the Meat

1. In a large skillet or wok, heat a tablespoon of oil over medium-high heat.
2. Add the ground pork (or turkey/chicken) and cook, breaking it up with a spoon, until browned and cooked through.
3. Drain off any excess grease.

Step 2: Sauté the Aromatics

1. Add the chopped onion to the skillet and cook until softened, about 3-5 minutes.
2. Stir in the minced garlic and ginger and cook for another minute until fragrant.

Step 3: Add the Cabbage and Carrots

1. Pour in the coleslaw mix and shredded carrots.
2. Cook, stirring occasionally, until the cabbage is tender-crisp, about 5-7 minutes. Don’t overcook it – you want it to still have a little bite!

Step 4: Whisk Together the Sauce

1. In a small bowl, whisk together the soy sauce (or coconut aminos), rice vinegar, sesame oil, sriracha (or chili garlic sauce), and sweetener.

Step 5: Combine Everything

1. Pour the sauce over the cabbage mixture in the skillet.
2. Stir well to combine and cook for another 2-3 minutes, allowing the sauce to thicken slightly and coat everything evenly.

Step 6: Garnish and Serve!

1. Remove from heat and stir in the sliced green onions.
2. Serve immediately, topped with your favorite toppings like sesame seeds, crushed red pepper flakes, avocado slices, or wonton strips.

My Top Tips for Egg Roll In A Bowl Perfection

Okay, friend, listen up! These are the little secrets that will take your Egg Roll In A Bowl to the next level.

• Don’t overcrowd the pan: If you’re using a smaller skillet, cook the meat in batches to ensure it browns properly. Overcrowding can lead to steaming instead of browning.
• Adjust the sauce to your taste: The beauty of this recipe is that you can customize it to your preferences. If you like it sweeter, add more sweetener. If you like it spicier, add more sriracha.
• Use fresh ingredients whenever possible: Fresh ginger and garlic will give you the best flavor.
• Meal prep friendly: This is a great recipe to meal prep for the week. Just store the cooked Egg Roll In A Bowl in an airtight container in the refrigerator for up to 4 days.
• Get creative with the protein: While ground pork is traditional, feel free to use ground turkey, chicken, or even crumbled tofu for a vegetarian option.

Making It Keto and Low Carb

Craving a Keto Egg Roll In A Bowl or a Low Carb Egg Roll In A Bowl? It’s super easy!

• Swap the sweetener: Use a keto-friendly sweetener like erythritol, stevia, or monk fruit instead of honey or maple syrup.
• Check your soy sauce: Some soy sauces contain added sugar. Look for a low-carb or sugar-free option. Coconut aminos are also a great keto-friendly alternative.
• Load up on healthy fats: Add avocado slices or a drizzle of MCT oil to boost the fat content and keep you feeling full.
• Cauliflower rice addition: Stir in cooked cauliflower rice before serving to bulk up your meal, add fiber, and keep the carbs low.

Variations to Keep Things Interesting

This Egg Roll In A Bowl Recipe is a blank canvas for your culinary creativity! Let’s explore some fun variations.

• Spicy Peanut Egg Roll In A Bowl: Add a tablespoon or two of peanut butter to the sauce for a creamy, nutty flavor.
• Shrimp Egg Roll In A Bowl: Substitute the ground pork with cooked shrimp for a lighter, seafood-inspired version.
• Kimchi Egg Roll In A Bowl: Stir in some kimchi for a tangy, spicy, and probiotic-rich twist.
• Chicken Egg Roll In A Bowl: Ground chicken is a great substitute for ground pork for a lighter option.
• Add Some Veggies: Feel free to add other veggies like mushrooms, bell peppers, or bean sprouts.

Serving Suggestions: Beyond the Bowl

While this Egg Roll In A Bowl is delicious on its own, here are some other ways to enjoy it:

• Lettuce Wraps: Serve the Egg Roll In A Bowl mixture in crisp lettuce cups for a low-carb and refreshing appetizer or light meal.
• Stuffed Peppers: Fill bell peppers with the Egg Roll In A Bowl mixture and bake until tender for a hearty and satisfying meal.
• Over Rice: Serve the Egg Roll In A Bowl over cooked rice (white or brown) for a more traditional bowl experience.
• With Noodles: Toss the Egg Roll In A Bowl mixture with cooked noodles (such as ramen or rice noodles) for a quick and easy stir-fry.

More Recipes You Might Enjoy

If you’re loving the bowl concept, check out these other delicious and easy recipes! You might also enjoy Sausage And Cabbage Stir Fry for another quick meal. For another asian-inspired recipe, check out Ultimate Chicken Ramen Stir Fry, or how about Sweet & Spicy Chicken Bowl? For something different, try Philly Cheesesteak Bowls. Or, another great choice is Bang Bang Chicken Bowls!. Finally, check out this other take on Philly Cheesesteak Bowls!

Common Questions Answered

I know you might have some questions, so let’s tackle them!

• Can I use pre-shredded cabbage instead of coleslaw mix? Yes, you can! Just make sure to shred it finely.
• Can I make this in a slow cooker or Instant Pot? Yes, you can adapt it! Brown the meat first, then add all the ingredients to the slow cooker or Instant Pot. Cook on low for 4-6 hours in the slow cooker or on high pressure for 10 minutes in the Instant Pot.
• How long does it last in the refrigerator? This Egg Roll In A Bowl will last for up to 4 days in the refrigerator.
• Can I freeze it? Yes, you can freeze it for up to 2 months. Thaw it in the refrigerator overnight before reheating.

Why You’ll Love This Recipe

Seriously, this Egg Roll In A Bowl Recipe is a game-changer. It’s:

• Quick and Easy: Ready in under 30 minutes!
• Healthy: Packed with veggies and protein.
• Customizable: Adapt it to your liking with different proteins, veggies, and toppings.
• Meal Prep Friendly: Perfect for meal prepping for the week.
• Delicious: The perfect way to satisfy your egg roll cravings without the guilt!

I hope you love this Egg Roll In A Bowl as much as I do! It’s a staple in my house, and I know it will be in yours too! Enjoy!

Easy Egg Roll in a Bowl

Amelia Chen-Morrison

Enjoy the flavors of an egg roll without the wrapper in this quick and healthy recipe. This dish combines ground pork, coleslaw mix, and a savory sauce for a satisfying and customizable meal that’s ready in under 30 minutes.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Main Course

Cuisine Asian

Servings 4

Calories 350 kcal

Equipment

• Large Skillet or Wok
• Spoon
• Small bowl
• Whisk
• Measuring cups
• Measuring spoons
• Knife
• Cutting board

Ingredients

  

• 1 pound ground pork or ground turkey or chicken
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon ginger, minced
• ½ cup shredded carrots
• 2 green onions, sliced
• ¼ cup soy sauce or coconut aminos
• 2 tablespoons rice vinegar
• 1 tablespoon sesame oil
• 1 tablespoon sriracha or chili garlic sauce
• 1 teaspoon sweetener honey, maple syrup, or erythritol
• 1 tablespoon oil
• Sesame seeds for topping optional
• Crushed red pepper flakes for topping optional
• Avocado slices for topping optional
• Wonton strips for topping optional

Instructions

 

• In a large skillet or wok, heat a tablespoon of oil over medium-high heat.
• Add the ground pork (or turkey/chicken) and cook, breaking it up with a spoon, until browned and cooked through. Drain off any excess grease.
• Add the chopped onion to the skillet and cook until softened, about 3-5 minutes.
• Stir in the minced garlic and ginger and cook for another minute until fragrant.
• Pour in the coleslaw mix and shredded carrots.
• Cook, stirring occasionally, until the cabbage is tender-crisp, about 5-7 minutes.
• In a small bowl, whisk together the soy sauce (or coconut aminos), rice vinegar, sesame oil, sriracha (or chili garlic sauce), and sweetener.
• Pour the sauce over the cabbage mixture in the skillet.
• Stir well to combine and cook for another 2-3 minutes, allowing the sauce to thicken slightly and coat everything evenly.
• Remove from heat and stir in the sliced green onions.
• Serve immediately, topped with your favorite toppings like sesame seeds, crushed red pepper flakes, avocado slices, or wonton strips.

Notes

Adjust the sauce to your taste by adding more sweetener for sweetness or sriracha for heat. Use fresh ginger and garlic for the best flavor. This dish can be stored in an airtight container in the refrigerator for up to 4 days or frozen for up to 2 months. For a keto or low-carb version, use a keto-friendly sweetener, check your soy sauce for added sugar or use coconut aminos, and add healthy fats like avocado slices or MCT oil. Try variations like Spicy Peanut Egg Roll In A Bowl by adding peanut butter to the sauce, or use shrimp or chicken instead of pork.