Ingredients
For the “Rolls” (Fathead Dough)
- 8 oz shredded mozzarella cheese
- 2 oz cream cheese
- 1 large egg
- 1/2 cup almond flour
- 1 tsp garlic powder
- 1/2 tsp Italian seasoning
For the Philly Cheesesteak Filling
- 1 lb thinly sliced steak (ribeye or sirloin recommended)
- 1 tbsp olive oil
- 1 medium onion, thinly sliced
- 1 bell pepper (green or your preference), thinly sliced
- 4 oz sliced mushrooms (optional)
- 4 slices provolone cheese (or cheese of your choice)
- Salt and pepper to taste
Optional Toppings
- Keto-friendly mayonnaise
- Hot sauce
- Pickled peppers
Let’s Talk About That Fathead Dough
Prepping Your Philly Cheesesteak Filling: The Key to Flavor
The heart and soul of these Keto Philly Cheesesteak Rolls is, of course, the filling! And let me tell you, nailing that authentic cheesesteak flavor is all about the preparation. First, you absolutely *must* thinly slice your steak. This ensures it cooks quickly and evenly, resulting in tender, juicy bites. I often partially freeze the steak for about 30 minutes before slicing – it makes it much easier to get those super-thin pieces. Now, about those sautéed peppers and onions. Don’t rush this step! You want them to be softened and slightly caramelized, which really brings out their sweetness. Cook them in the same pan you’ll use for the steak, so they soak up all those delicious meaty flavors. And if you’re feeling fancy, throw in some sliced mushrooms for an extra layer of earthiness.Step-by-Step Instructions
Making the Fathead Dough
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave in 30-second intervals, stirring in between, until completely melted and smooth.
- Stir in the egg, almond flour, garlic powder, and Italian seasoning until well combined. The dough will be sticky.
- Let the dough cool slightly, then divide it into 4 equal portions.
- On a silicone baking mat or parchment paper, roll out each portion into a rectangular shape, about 6×8 inches. (Wet your hands slightly to prevent sticking.)
Preparing the Philly Cheesesteak Filling
- Heat the olive oil in a large skillet over medium-high heat.
- Add the thinly sliced steak and cook until browned and cooked through, about 3-5 minutes. Season with salt and pepper to taste. Remove the steak from the skillet and set aside.
- In the same skillet, add the sliced onion and bell pepper (and mushrooms, if using). Sauté until softened and slightly caramelized, about 5-7 minutes. Season with salt and pepper to taste.
- Return the steak to the skillet with the vegetables.
Assembling the Keto Philly Cheesesteak Rolls
- Divide the steak and vegetable mixture evenly among the rolled-out fathead dough rectangles.
- Top each with a slice of provolone cheese.
- Carefully roll up each rectangle, starting from one end, and pinch the seams to seal.
- Place the rolls seam-side down on the prepared baking sheet.
- Bake for 12-15 minutes, or until golden brown and the cheese is melted and bubbly. The Crispy Cheese that oozes out is the best part, if you ask me!
- Let cool slightly before serving.
Variations and Customizations
Want to spice things up? Of course, you do! These Keto Philly Cheesesteak Rolls are incredibly versatile. Here are a few ideas to get your creative juices flowing:- Cheese, Please! Don’t limit yourself to provolone. Try using pepper jack for a little kick, or even a creamy cheese sauce.
- Add Some Heat: A drizzle of hot sauce or a sprinkle of red pepper flakes can take these rolls to the next level.
- Veggie Power: Feel free to add other veggies to the filling, such as spinach or jalapeños.
- Garlic Lovers Rejoice: Add a clove or two of minced garlic to the sautéed peppers and onions for an extra layer of flavor.
Serving Suggestions
These Keto Philly Cheesesteak Rolls are fantastic on their own, but they’re even better with a few complementary sides. A simple side salad with a keto-friendly dressing is always a good choice. Or, if you’re feeling a little more indulgent, try pairing them with some Philly Cheesesteak Bowls for a complete keto feast. The combination of textures and flavors is simply divine.Making it a Meal: Pair with Other Keto Favorites
Looking to expand your keto menu? These Keto Philly Cheesesteak Rolls pair wonderfully with other low-carb delights. Why not serve them alongside Garlic Butter Beef Cheeseburger Rollups for a fantastic appetizer platter? Or, for a comforting and cheesy main course, you could try Philly Cheesesteak Mac. And, if you love pasta, be sure to explore the Philly Cheesesteak Pasta, for a change of pace.Troubleshooting: Common Issues and Solutions
Sometimes, even with the best intentions, things don’t go exactly as planned. Here are a few common issues you might encounter when making these Keto Philly Cheesesteak Rolls, along with some helpful solutions:- Dough is too sticky: Add a little more almond flour, one tablespoon at a time, until the dough is easier to handle. You can also chill the dough in the refrigerator for a few minutes to firm it up.
- Rolls are browning too quickly: Cover the rolls loosely with foil during the last few minutes of baking to prevent them from burning.
- Filling is too watery: Make sure to cook the steak and vegetables over high heat to evaporate any excess moisture. You can also drain off any excess liquid before assembling the rolls.
Storage and Reheating
These Keto Philly Cheesesteak Rolls are best enjoyed fresh, but they can be stored in the refrigerator for up to 3 days. To reheat, simply warm them in the oven at 350°F (175°C) for about 10-15 minutes, or until heated through. You can also microwave them, but they may become a little soggy. For best results, reheat them in the oven or air fryer to maintain their crispy texture.The Magic of Keto Philly Cheesesteak Rolls
These aren’t just any Keto Philly Cheesesteak Rolls; they’re a testament to how delicious and satisfying low-carb eating can be. With a little bit of effort, you can enjoy all the flavors of a classic Philly cheesesteak without sacrificing your health goals. The combination of savory steak, melty cheese, and tender peppers is simply irresistible. Plus, the fathead dough provides a satisfyingly chewy base that holds everything together perfectly. Don’t forget to make plenty because these will disappear fast! You might even want to try the original Keto Cheesesteak Roll recipe to compare.Final Thoughts: Enjoy Your Low Carb Treats!
So, there you have it – my ultimate guide to making Keto Philly Cheesesteak Rolls! I hope you enjoy this recipe as much as I do. It’s the perfect way to satisfy your cravings for comfort food while staying true to your keto lifestyle. Remember, cooking should be fun and experimental, so don’t be afraid to get creative and put your own spin on things. Happy cooking!What is Fathead dough and why is it used for the rolls in this recipe?
Fathead dough is a low-carb dough made primarily from mozzarella cheese, cream cheese, almond flour, and an egg. It’s used in this recipe as a keto-friendly alternative to traditional bread rolls, allowing you to enjoy a Philly cheesesteak without the carbs.
What is the best way to prepare the steak for the Philly Cheesesteak filling?
The key is to thinly slice the steak. Partially freezing the steak for about 30 minutes before slicing makes it easier to get those super-thin pieces. This ensures it cooks quickly and evenly, resulting in tender, juicy bites.
How do I prevent the fathead dough from becoming too sticky while making the rolls?
If the dough gets too sticky, pop it in the fridge for a few minutes to firm up. You can also add a little more almond flour, one tablespoon at a time, until the dough is easier to handle.
How should I store and reheat leftover Keto Philly Cheesesteak Rolls?
Store the rolls in the refrigerator for up to 3 days. To reheat, warm them in the oven at 350°F (175°C) for about 10-15 minutes, or until heated through. Microwaving is also an option, but may result in a slightly soggy texture. Oven or air fryer reheating will maintain a crispier texture.
Irresistible Keto Philly Cheesesteak Rolls
Equipment
- Microwave-safe bowl
- Spoon
- Baking Sheet
- Parchment paper
- Silicone baking mat (optional)
- Large skillet
- Spatula
- Knife
- Cutting board
Ingredients
- 8 oz shredded mozzarella cheese
- 2 oz cream cheese
- 1 large egg
- ½ cup almond flour
- 1 tsp garlic powder
- ½ tsp Italian seasoning
- 1 lb thinly sliced steak ribeye or sirloin
- 1 tbsp olive oil
- 1 medium onion, thinly sliced
- 1 bell pepper green or your preference
- 4 oz sliced mushrooms optional
- 4 slices provolone cheese
- Salt to taste
- Pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave in 30-second intervals, stirring in between, until completely melted and smooth.
- Stir in the egg, almond flour, garlic powder, and Italian seasoning until well combined. The dough will be sticky.
- Let the dough cool slightly, then divide it into 4 equal portions.
- On a silicone baking mat or parchment paper, roll out each portion into a rectangular shape, about 6×8 inches. (Wet your hands slightly to prevent sticking.)
- Heat the olive oil in a large skillet over medium-high heat.
- Add the thinly sliced steak and cook until browned and cooked through, about 3-5 minutes. Season with salt and pepper to taste. Remove the steak from the skillet and set aside.
- In the same skillet, add the sliced onion and bell pepper (and mushrooms, if using). Sauté until softened and slightly caramelized, about 5-7 minutes. Season with salt and pepper to taste. Season with salt and pepper to taste.
- Return the steak to the skillet with the vegetables.
- Divide the steak and vegetable mixture evenly among the rolled-out fathead dough rectangles.
- Top each with a slice of provolone cheese.
- Carefully roll up each rectangle, starting from one end, and pinch the seams to seal.
- Place the rolls seam-side down on the prepared baking sheet.
- Bake for 12-15 minutes, or until golden brown and the cheese is melted and bubbly.
- Let cool slightly before serving.